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The Best Gluten Free Donuts

07 Jun 2019

It’s no secret that Territory Health Fund has a great internal culture and our Staff love coming to work to help our Members each day, but perhaps something you didn’t know is that each Friday we’re encouraged to enjoy a little Fun Friday activity here and there. Some Fridays that means wearing different coloured socks to work or greeting our teams with extra warmth but on some occasions, we go all out! National Donut Day is one of those days. Here is the Best Gluten Free Donut Recipe!

What should I feed my dog?

25 Mar 2019

As pet owners we know that pets are great for our own health – they encourage us to be physically active, offer companionship and science even tells us that staring into our dog’s eyes activates production of the ‘cuddle hormone’ oxytocin , the very same hormone that bonds humans to their human babies. (Is it any wonder we refer to our dogs as ‘fur babies’?!)

Workout routine

23 Jan 2019

Whether you’re already a gym goer, regular mover and shaker or starting fresh, you can take part in our 30 Days of Fitness. Here's our second workout routine for you to finish the challenge with or use it to get started (it's never too late!).

Workout routine

26 Dec 2018

Whether you’re already a gym goer, regular mover and shaker or starting fresh, you can take part in our 30 Days of Fitness. We’ve already prepared a workout routine for you to get started and progress throughout the month. Get the workout routine here!

Coconut and lemon bliss balls

07 Dec 2018

Healthy bliss balls are an alternative to your traditional Christmas rum balls and make a great addition to fill your FREE DIY gift box pyramids. If you're not a sweet-tooth give our coconut and lemon bliss balls a try. Give the gift of a healthy treat this Christmas.