Banana Bread with a twist
30 Apr 2020
This healthy twist on the classic banana bread recipe from The Heart Foundation will have you thinking you just stepped back into your Grandmother's kitchen for morning tea.
An Education Scholarship Turning Negatives Into Positives
15 Apr 2020
Eighteen year old Ioannis ‘Yanni’ Kazouris has been announced as the recipient of the inaugural Territory Health Fund Education Scholarship in partnership with Ronald McDonald House Charities North Australia. Read Ioannis' story here.
We are adapting to Coronavirus (COVID-19)
09 Apr 2020
We remain committed to helping our Members live better lives through better health and this has never been more important than now as we navigate the current Coronavirus (COVID-19) environment.
- Featured
- Industry news
Premium increase delayed for six months
31 Mar 2020
Premium rate increases due to take effect on 1 April will now be delayed until 1 October 2020 giving all Members some much needed immediate relief during this challenging time.
Caramel Protein Balls
09 Mar 2020
Check out this Caramel Protein Ball recipe for a quick, no-bake, raw health food snack.
- Featured
What do dental check-ups have to do with brain health?
19 Dec 2019
Have you ever considered why taking your young child for a dental check-up is so important? An incredible amount of information is gathered during a child’s dental visit!
- Featured
- Recipes
Acai Berry and banana Smoothie
19 Dec 2019
Looking for a delicious sweet and healthy smoothie? Made with Brazilian superfood berries that have a versatile flavour with no added sugar and are packed with vitamins and antioxidants. This smoothie is for you and the natural sweetness will make you add it to your smoothie recipes in no time.
Kettlebell Burner Workout
13 Dec 2019
Get moving with this kettlebell burner challenge by our friends at Snap Fitness Yarrawonga.
HIIT Workout
12 Dec 2019
Try this HIIT Workout from our friends at Snap Fitness Yarrawonga for a real sweat sesh.