Robson from Top End Athletic Movement gives you his tips for before, on the day and after NTCity2Surf.

With just over 3 weeks to go until the NTCity2Surf, Robson from Top End Athletic Movement shows you how you can best prepare with a simple running plan.

With only 2 weeks to go until the NTCity2Surf, Robson from Top End Athletic Movement shows you how you can best prepare with a simple running plan.